Foot Care for People Who Stand All Day
This is the guide included free with every LONGSHIFT order. Fifteen pages, no fluff, and nothing in it needs equipment you do not already own.
What is inside
- Why a long shift hurts — hard floors, footwear that flattens, and an arch with nothing under it
- Fitting your insoles properly — the four steps most people get wrong
- Choosing footwear for standing — four things that matter more than the brand
- The six-minute end-of-shift routine — the habit our customers mention most
- Socks, sweat and skin — unglamorous, and it decides whether twelve hours is bearable
- When to stop reading and see someone — the signs that are not ordinary tiredness
A note before you read it
This is general comfort and footwear information. LONGSHIFT insoles are comfort and support products, not a medical device, and nothing in the guide diagnoses, treats or prevents any condition. If something in your foot hurts persistently, chapter six tells you when to see a podiatrist or your GP.
Trouble opening the file? Email longshift.officiel@outlook.com and we will send it straight to you.