Massage Insoles
- Relief from the very first step
- Trim-to-fit, works in every shoe you own
- Built for 12-hour days
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Product details
Built for the long shift.
The first step out of bed tells you how the day is going to go. If you spend it on concrete, on ward floors or behind a counter, your feet carry every hour of it — and most insoles give up long before you do.
LONGSHIFT was built around one problem: foam that stops working.
What is actually in them
- High-density EVA that springs back. Press the arch with your thumb and it returns straight away, not in an hour.
- A deep heel cup that holds the rearfoot steady instead of letting it roll inward.
- Raised massage nodes across the footbed, so pressure moves around rather than sitting on one spot.
- Ventilation perforations through the base — no silicone layer trapping heat and moisture.
- Trim-to-fit edges with printed guide lines. One size, one cut, any shoe you already own.
What the first week looks like
Day one they feel firmer than what you are used to — that is the arch doing its job. By the end of the week you stop noticing them, which is the whole point. The test most people run: a full shift, then the walk back to the car.
Who wears them
- Nurses and carers doing twelve-hour rotations
- Trades and warehouse crews standing on concrete in steel caps
- Hospitality, retail and teaching — all day, hard floors
- Runners and walkers who want more under the arch
If a health professional has recommended more arch support, bring a pair to your next appointment.
Fit and care
Pick your usual shoe size. Between sizes, take the larger one and trim along the guide lines on the underside. Hand wash with soap and water and let them air dry — the foam keeps its shape.
90-day money-back guarantee. Wear them, work in them, wash them. If they are not for you, send us an email and we will refund you.
Between sizes? Smaller than your smallest?
Order the size up and trim along the guide lines printed on the underside. Simple, adjustable, made to fit you.
Will they fit my shoes?
Yes. Trimmable edges, no squeezing. Work boots, sneakers, trainers and dress shoes.
Will they help my foot condition?
They provide support and cushioning across the arch, heel and forefoot. For medical advice, speak to a healthcare professional.
How long do they last?
Over 12 months with daily wear. Hand wash with soap and water to keep the foam responsive.
Can I mix sizes in a bundle?
Yes. Add each size to your cart and the bundle discount applies automatically to your total.
Shipping and delivery
Tracked shipping, 7 to 14 business days. A tracking number is emailed to you.
Returns and refunds
90-day money-back guarantee. Email us and we will process the refund.
BUILT FOR EVERY KIND OF DAY
Wherever the day takes you
From concrete to trail, the same insole under your feet. Trim it once and move it between the shoes you already own.
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Made for people who stand all day
I am on my feet the entire shift. The moment I slipped them into my shoes I could feel the difference. The arch support is exactly what was missing.
I spend my days on concrete in steel-toe boots. The shock absorption is real, my knees notice it too. I have told the whole crew.
Two twelve-hour shifts wearing these. Honestly, what a find. I have already ordered two more pairs.
I had tried plenty of insoles. Recovery has been noticeably faster since these went into my running shoes.
Eight hours a day standing on tiles behind a counter. By closing time my heels used to be throbbing. Not since I started wearing these.
I clock around fifteen kilometres a shift picking orders. Trimmed them in ten seconds and they have held their shape for months.
Kitchen floors are unforgiving and I am on them from prep to close. These actually stay firm instead of going flat by week two.
Doubles are part of the job. I bought one pair to test, then a pair for every set of shoes I own. That says it all.
I am on my feet all day in the classroom and the drive home used to be the worst part. Much easier now.
The LONGSHIFT difference
Better posture
Proper arch support helps align your hips and spine.
Less fatigue
The foam absorbs impact before it reaches your heel.
Trim to fit
One cut along the guide line and they are your size.
Washable
Hand wash with soap and water, the foam springs back.
What our customers report
Results self-reported by our customers in our post-purchase survey. Not a clinical study.
Why not a chemist insole?
| Criterion | LONGSHIFT | The others |
|---|---|---|
| Does not flatten after a week | ||
| Deep heel cup | ||
| Structured arch support | ||
| Massage points | ||
| Ventilation perforations | ||
| Trim to fit, one size to stock | ||
| Lasts 12+ months |
DESIGNED WITH FOOT-CARE PROFESSIONALS
Most off-the-shelf insoles only cushion: they feel comfortable for twenty minutes, then collapse under body weight. What matters is an arch that holds its shape all day and a heel cup that keeps the rearfoot stable.
Your feet should finish the day with you.
One pair, a few seconds to trim, and you will feel the difference on day one.